Our Classes

Indoor Cycling/Spin Class

At Evolve Fitness, you are going to experience nothing less than inspirational coaching and dedicated focus as you rock on to your favourite music and engage in an intense full body core workout. Get that body fit body firm look you have always been after and let those endorphins loose. This is indoor cycling re-invented! A full body workout with a focus on core work, this 60-minute class will transform the way you look and feel. Push up, tap back and rock out in our 60-minute cardio party.

Mondays at 7pm and Saturday at 9:30pm

Talk to our trainer beforehand if you have any special needs and we would be happy to accommodate you.