Indoor cycling/Spin

Class Descriptions

See below for a full description of all the indoor cycling classes on offer here at Evolve Fitness. Click here to book a class.

Cycling Classes


Intense but Fun cycling

 

Indoor cycling re-invented with inspirational coaching, rockstar music, and a full body workout with a focus on core work, this 45-minute class will transform the way you look and feel.


 

I am a survivor

 

With an extra 15 minutes, a little more challenge but a lot of changes.


 

Charity ride

 

Come take a class on us and for every person booked in we give a pound to our chosen charities.


 

Evolve challenge

 

For our hardcore riders who want to double up, now’s your chance! Push up, tap back and rock out in our 60-minute cardio party.


 

Teen Cycle

 

We have modified our intense ride with instruction and music tailored just for teens! Must be 4’11” and 10 years or older to ride. Parents or guardians must attend the first class in order to sign waiver.


 

Newbies

 

Check out our 1-hour introductory class to give you the extra attention you need. Designed to improve your ride whether it’s your first class or you just want to get back to the basics.


 

 

Fitness Classes